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This course can no longer be booked.

Mums and Bubs Pilates Block Course #4

Jayde is here to help you lengthen and strengthen you postpartum body.

Started 1 Oct
150 New Zealand dollars
Health Down South

Service Description

Give your postpartum body the care and attention it deserves with our Mums and Bubs Pilates Block Course at Health Down South. Led by our experienced pilates instructor and mum herself, Jayde, these small, friendly, and inclusive classes are the perfect way to begin your postpartum pilates journey. With a focus on safe and effective exercises, these classes are designed to help you regain strength, flexibility, and confidence. Plus, babies are welcome to attend, making it a truly family-friendly experience. Join us and receive the one-on-one support you need to thrive. As a nutritionist Jayde has also developed a short nutritional program to run alongside the pilates course, you'll learn about what good nutrition looks like and how to ensure both you and bubs are getting optimal nutrition to thrive.


Upcoming Sessions


Cancellation Policy

This purchase is for a 6 week exercise block course This purchase is non-transferable and non-refundable


Contact Details

  • 97 Yarrow Street, Invercargill, New Zealand

    021 400 473

    admin@healthdownsouth.co.nz


Service Page: Bookings_Service_Page
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